It's not just about the beauty products!

To keep your skin looking healthy, it's not just about the products you are putting on your body and face, it is also what you put into it. Leading a healthy lifestyle will not only leave you feeling great but it can also help your skin look healthier and younger, which is what all women want! 

Not only is smoking unhealthy, it also makes your skin look older and can contribute to some of those unwanted wrinkles! It's time to kick the bad habit and give up smoking - it can be hard but it is worth while in the long run as not only will your body become more healthy, your skin will appear more fresh and clear. 

Eating a healthy diet is something we all known helps the skin, as they say 'you are what you eat' - so eating fatty foods will only leave you skin looking oily and could clog up those pores! Eating plenty of foods rich in Vitamin C and processed or refined carbohydrates may help promote healthier and younger looking skin, while leaving your body healthier and full of goodness.

There are plenty of beauty supplements on the market at the moment, some of these can target certain problem areas. If you do decide to take these supplements then research the product before hand, make sure you understand what the ingredients are and what they are supposed to do! 

It's up to you how to achieve healthier, younger looking skin but these are a few options to keep in mind.