Every now and then us women need to pamper ourselves, although the chance we get to sit back and relax something important seems to come up!
With stress taking over, it's important to make sure that we get the chance to de-stress without feeling guilty. Whether it's a massage at a spa, a night with your girlfriends or a hot bubble bath... it will leave you with a smile on your face and feeling relaxed and calm - something we all need once in a while.
Showing posts with label Relax. Show all posts
Showing posts with label Relax. Show all posts
Monday, 10 February 2014
Friday, 9 August 2013
Goodbye stress!
1) Candles.
Yes, lighting candles can help relax you.
So if you come home one evening and feel stressed - instead of switching on the lights why not burn some candles! Try scented ones to help calm you down more.
2) Facial Spray.
Being stressed can sometimes cause you to feel all hot and bothered. Take away the heat with a simple facial spay, why not try our Collagen Spritz, it will help to cool you down whilst taking care of your skin!
3) Try Yoga.
Doing gentle exercise can actually take your mind away from things, de-stress you and it's a way to keep fit. How great!
Why not take a class in yoga, a great way to calm down and also meet new people. If you don't have time then simply do a short yoga session in the comfort of your own home.
4) Sleep.
Over-thinking and stress can cause problems with sleep!
Burning lavender and chamomile scents can actually help reduce stress and help you sleep better, resulting in a better nights rest. But all those restless nights can cause dark circles and puffiness around the eye area. Using a product with viatmin C or/and E can help tackle these problems - something to remember when buying your next skincare products!
Labels:
Calm,
Calm Down,
Candles,
De-Stress,
elixir,
face matters,
Facial Spritz,
Relax,
Sleep,
Stress,
Stressed,
Top Tips,
Vitamins,
Yoga
Subscribe to:
Posts (Atom)