Image Credit: mindbodygreen.org |
Lemons are packed with nutrients and vitamins that the body needs, this is why adding a slice to your water in the morning can give you all the things you need to kick start the day!
Not only does this help to freshen your breath and lose weight, it also gives your body and skin a cleanse by flushing toxins out of the body. This helps the liver detox your organs... even including your skin - lemon juice gives you a quick shot of vitamin C, which helps increase collagen productions, leading to fewer wrinkles, blotches and spots!
So next time you grab a glass of water... why not add a small lemon slice to it!
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