The festive season has flown by and after eating plates of turkey and piles of chocolates, it's time to detox!
The best way to cleanse your body, and get your health back in check is to cut out the sugar. It's now a known fact, that us Brits are consuming too much sugar, actually the NHS reckon that we are having double the amount (or over), then what our bodies can handle! Which is why many of us are suffering from health problems.
But did you know, sugar actually ages you! A large amount of refined sugars, can actually damage the collagen and elastin in the skin... causing lines to form and the skin to appear less plump, one thing no woman wants - ageing! If that's not motivation to cut out sugar, then I don't know what is!
If you feel your skin needs extra attention why not try a face mask or treatment to help you relax and also clear your skin! Why not try our
DIY Avocado Mask.
